Transforming Traumatic Grief: Six Steps to Move From Grief to Peace
Although losing someone you love to a sudden or violent death is a shocking and life changing experience, there are steps you can take to heal. Speaking from both personal and professional experience, Courtney provides compassionate, practical guidance for creating a meaningful life beyond loss by sharing 1) Activities that promote emotional healing, 2) Methods to stop recurring nightmares and intrusive images, 3) How to release guilt and regret, 4) How to retain “the living story” of your loved one and sense them as a positive presence in your life.
$12.00